Yes, Self-Centered

Your initial reaction to this title is that it is a criticism, an insult. We need to distinguish between self-centeredness, being grounded by your values, and selfishness, when your actions are indulgent to the point of being unnecessarily detrimental to others. Self-determination By definition, self-worth can only be judged by oneself. This issue is our […]
There for Them

The dreaded phone call brings news of death that triggers grief, even when it comes as expected after a long illness. While we cannot and should not avoid our grieving process, today’s message addresses our response to others. The closest family members possess the most immediate and highest needs. Even if you are one of […]
Draw The Line

Doing it Wrong We all have or had a nemesis, the parent who nags you about having children, a boss who calls you on the weekend, or the friend who is always an hour late for dinner. We reach a breaking point, grit our teeth, and threaten that the relationship is over if they ever […]