There for Them

The dreaded phone call brings news of death that triggers grief, even when it comes as expected after a long illness. While we cannot and should not avoid our grieving process, today’s message addresses our response to others. The closest family members possess the most immediate and highest needs. Even if you are one of […]
Running From or Going Towards?

We tend to focus a good deal of our time and effort attempting to stop negative habits. We also have a significant emotional investment in them as our minds are plagued by awareness of the habit and pointed reminders every time it is indulged. Avoidance We typically implement techniques designed to avoid the activity or […]