Yes, Self-Centered

Your initial reaction to this title is that it is a criticism, an insult. We need to distinguish between self-centeredness, being grounded by your values, and selfishness, when your actions are indulgent to the point of being unnecessarily detrimental to others. Self-determination By definition, self-worth can only be judged by oneself. This issue is our […]
There for Them

The dreaded phone call brings news of death that triggers grief, even when it comes as expected after a long illness. While we cannot and should not avoid our grieving process, today’s message addresses our response to others. The closest family members possess the most immediate and highest needs. Even if you are one of […]
You Bad, Me Good

Besides my Hypocrisy, it is True Thankfully, identifying our hypocrisy can lead to self-improvement and transforming a negative message into a helpful one. You know the lesson taught to us as children: whenever you point the finger at someone, three fingers are pointing back at you. In simple terms, you likely possess the qualities you […]